Archive for the ‘women’s health’ Category

Beating Breast Cancer in Digital Way

Breast cancer should not be taken lightly especially those at a higher risk for breast cancer. It is recommended by experts that women above 40 of age to undergo screening procedures for breast cancer every one to two years. And, monthly breast self-exams to the younger ones.

Mammogram procedure’s positioning and compression of your breast are the same for both traditional film and digital mammography. But, with digital mammography, instead of x-ray film, solid-state detectors that x-rays into electric signals are used. It is like you have been taken pictures using digital camera that could be zoom, etc by the radiologist as he study the pictures on the computer compared to those that are taken using films. Thus, it gives great advantage to women because it reduces mammogram callbacks and stress on patients while undergoing the procedure.

Not only that, digital mammography uses 22 percent less radiation compared to traditional film mammography thus reducing your exposure to x-rays. Digital mammography could also better detect cancer cells in women with dense breasts and those who are under 50 years of age who were at pre- or peri-menopausal stage.

Women should have mammography exam while their breast tissues are least tender, that typically falls one week after monthly period. It has been reported that taking vitamin E and cutting off caffeinated drinks several weeks prior to mammography viewer exam results to less discomfort during the procedure.

Pregnant women, breastfeeding mothers, and those with breast implants should inform the technician who will do the procedure prior to examination.

Filed under FAMILY HEALTH AND WELLNESS, MEDICAL TECHNOLOGY, cancers, women's health

Why I Am Happy that I am a Woman

Medically speaking, I am happy that I am a woman. Though monthly period makes me less comfortable, I feel blessed that I am menstruating. Estrogen is scientifically believed that it could protect women from heart disease by controlling the bad cholesterol level, osteoporosis, and in brain disorders like Alzheimer’s disease.

Male hormone testosterone may help to increase activity but it could increase impulsiveness and aggressiveness too. They have no protection against accumulation of bad cholesterol in the body, putting men at risk for heart diseases.

Genes plays a big role in acquiring certain health problems but gender and lifestyle has great role too. To all women out there be thankful for the buffering effect of estrogen from certain health ailments.

Filed under women's health

How to Avoid from Acquiring Vaginitis

Vaginitis is an infection or inflammation of vulva-vaginal area. What causes vaginitis? Normally, genito-urinary system are thrived by microorganisms, change in pH (acidity or alkalinity) may cause these microorganisms of normal flora to become infectious. Aside from that, vaginitis could also be caused by germs transferred from rectum or carried by male sexual partner and been transmitted through sexual contact. Low immune system due to lack of sleep, stress and poor diet may also trigger vaginitis. What are the symptoms of vaginitis? Itching or burning sensation of vulva, abnormal discharge and desire to void frequently are the usual symptoms.

How can you avoid vaginitis? As they say, “cleanliness is next to Godliness”, we need to be clean always. Try to use non-soap cleansers in washing the vaginal area and avoid use of other people’s towel. Spray, soaps, and talcum powder is not necessary, better eradicate it because it could only trigger vaginosis due to change in pH of the vaginal area. Wear cotton underpants to allow air circulation not those that are made of synthetic material because it could retain moisture that may enhance multiplication of microorganisms on vaginal area. Too tight pants is not good too. Coffee, alcohol, sugar and refined carbohydrates has great effect on vaginal pH too so better have limitation on taking these foods.

Boost your immune system and maintain cleanliness, these are the keys to fight against vaginosis. Douch is also good when it is done occassionally to thoroughly clean the vaginal area.

Filed under infection prevention, women's health

Weight Loss Pill for My Sister

My sister-in-law almost everyday says that she need to take weight loss pill. She has gained so much weight after giving birth. She is a little bit chubby. Actually, she is starting to change her diet now and find time to exercise. But, she said she really need the help of weight loss pill for her to trim down.

All of us in the family wants her to lose weight because weight gain could trigger lots of diseases including diabetes, high cholesterol level, hypertension and cardiovascular diseases. We hope she’ll lose some weight soon and maintain her weight on an ideal range.

Filed under supplements, women's health

Oasis Serene Progesterone Cream – A Great Help In Hormonal Problems

Oasis Serene progesterone cream is a natural progesterone cream that acts the same as the progesterone produced by your own ovaries.

Premenstrual syndrome or PMS, hormonal imbalance and menopause symptoms and other hormonal problems are some of women’s miseries due to hormone level change – there is a fluctuation in the production of estrogen and progesterone, the female sex hormones that are secreted by the ovaries. Many experts believe that hormonal problems like premenstrual syndrome or PMS, hormonal imbalance and menopause symptoms are related to drop in progesterone level or low progesterone. As their hormone level change, so as their bodies, and sometimes moods are affected too.

To some women doctors prescribe progesterone either orally, by injections or as progesterone creams. As we all know, most of it are synthetic drugs. Synthetic drugs has lots of side effects. Natural progesterone creams are more effective in addressing hormonal problems like premenstrual syndrome or PMS, hormonal imbalance and menopause symptoms problems especially in balancing with the excess estrogen. One of of these natural progesterone creams that are proven effective is the Oasis Serene progesterone cream. The great advantage of natural progesterone creams like Oasis Serene progesterone cream is they act exactly the same as the progesterone produced by the ovaries. The only difference between body produced progesterone and natural progesterone cream is – natural progesterone creams are made up from plants but its effect to the body is the same as the progesterone produced by the ovaries. Thus, Oasis Serene progesterone cream is safe to use and more effective than synthetic oral progesterone drugs, injectable progesterone drugs and progesterone creams.

Progesterone is responsible in regulating the uterine lining either in preparation for pregnancy or causing it to shed during menstrual cycle thus, Oasis Serene progesterone cream is also a great help for infertility problem.

Filed under women's health